Adult Fitness “DANCE GLOW”
You can leave your pointe shoes at home and still experience all the benefits of an aerobic, ballet inspired workout that’ll keep you fit while honing your posture and poise!
By fusing classical technique with cardio and conditioning, we’ve curated the most unique, high-energy exercise program that won’t require any previous dance experience or formal training. One hour of toning, sculpting, lengthening and strengthening is sure to fly by, thanks to our invigorating Dance Glow method that targets the heart while engaging the soul!
“Step outside your comfort zone and then you’ll begin to Glow!”
With Dance Glow, you don’t have to be a ballerina to train like one! Everyone can reap the rewards of a super fun, aerobic ballet workout that’s been reinvented to include the intensity of HIIT, the proficiency of Weight Training, the control of Pilates and the wellness of Yoga.
Our foundation may be ballet-based, but this stimulating hybrid approach to fitness is unique from anything else. Traditional ballet exercises, with turned out legs, are specifically designed to build symmetrically lean bodies and beautiful aesthetics. Classical technique, juxtaposed with powerful, musically driven aerobic conditioning, provides the most uplifting experience that’ll leave you glowing from the inside out!
BEGINNING NOVEMBER 4, CLASSES ARE OFFERED ON –
Wednesdays & Fridays from 10:30-11:30am
$16.50 / class on a “PAY-AS-YOU-GO” plan.
Simply call the studio the night before to reserve a spot and process your card. Due to Covid-19 and social distancing, class sizes are limited to 12-14 participants (depending on the studio). ZOOM options may be available and more details will be posted shortly.
FOR MORE INFORMATION, CALL OR EMAIL ALLEGRO TODAY AND REMEMBER TO FOLLOW US ON INSTAGRAM – @danceglow_union
905-815-9239 … email@example.com
REGISTER FOR 2020 FALL CLASSES AND COVID-19 PLAN
Hello Allegro Family and Friends!
We hope you are all doing well and staying healthy. Like you, we’re excited to get back to routine and very eager to dance again. You are all greatly missed; what’s normally a hustling and bustling studio with so much life has never felt so lonely. On the bright side, it’s comforting to know that things are getting better and once we’re back, every day dancing will be a gift!
With that said, we’ve been thinking about our 2020/21 season and considering how social distancing measures can be applied in our environment. As a result, we have been proactive and made some changes that are likely to be enforced by Public Health.
1) To stagger foot-traffic and allow for cleaning, we have added 10 minutes between all back-to-back lessons. (Each class will be 5 minutes shorter with 5 minutes added in between.)
2) Until we get the green light to enroll more students, all classes will initially be capped at 9 dancers. Should the ministry allow increased volume, we will absolutely expand our numbers and additional students will be registered. Running at nearly 50% capacity means that classes will fill up quickly. To be fair, we will take note of when registrations come in and work on a first come, first serve basis for waiting lists.
3) We will be quick to adapt and implement all rules put in place for a safe opening. Some MAY include limiting family members in the studio, utilizing studio fire escape doors leading to open air (instead of the main entrance), coming dressed in dance clothes / avoiding changeroom and suggesting PPE for teachers and students.
Please be aware that our planning is based solely on speculation. The true makeup of our year will depend on guidelines put in place by public health. Changes are inevitable as we learn more about Covid 19 regulations for public places. Should opening be delayed, rest assured that you will only be charged for the classes we’re able to run. Alternatively, if things go well, we will accept more registrations and increase class sizes as permitted.
Again, thank you for your patience and I hope that all of you all looking forward to being back at dance soon. To register for fall classes and take advantage of our Pre Registration discounted pricing, please click the link below.
Director – Allegro School of Dance
2020 SUMMER DANCE CAMP
REGISTER TODAY FOR SUMMER DANCE CAMP!!!
VERY exciting news…. Summer Dance Camps will be running at Allegro!!! We will be following extremely strict Covid-19 measures and class sizes will be capped according to Ontario’s public health guidelines. Spots will be limited and available on a first come, first serve basis. As for regular classes, we still do not have permission to run them. Only “Day Camps” are allowed.
To reserve a spot in our Camp, please email firstname.lastname@example.org and Ms Victoria will contact you directly for payment. Dates and details are listed below and a registration form is attached to this post. Please note, your spot will be reserved as soon as payment is received however forms will still need to be scanned and emailed at a later date.
All camps will run from 9am-4pm at $350 + hst / week. There will be a max of 9 campers in each group. As per our Covid 19 guidelines, only one teacher will have contact with the same 9 children for the duration of the week.
LOOKING FORWARD TO DANCING WITH ALL OF YOU SOON! PLEASE CLICK THE LINK BELOW TO DOWNLOAD A REGISTRATION FORM FOR SUMMER CAMP.
RECREATIONAL CAMPS (also open to Competitive Dancers)
July 13-17 – (5-8yrs) & (9-12yrs)
July 20-24 – (5-8yrs) & (9-12yrs)
August 10-14 – (5-8yrs) & (9-12yrs)
August 17-21 – (5-8yrs) & (9-12yrs)
July 6-10 – (8-11 yrs) & (12 yrs +)
Online Dance Classes
And now… some good news!
Allegro’s online dance classes are up and running! $29 per month gets you access to unlimited lessons in all genres and levels; so if you ever wanted to try something new, now’s your chance!
Of course, we know that video instruction will never be a substitute for face-to-face, hands-on training in a professional studio setting; and that’s why we have decided to waive all class tuition while we’re closed.
We know this is tough, but through online learning, we hope to keep our dancers active, healthy and excited for the light at the end of the tunnel!
Please join Allegro and give it a try by clicking this link: http://www.allegroschoolofdance.thinkific.com
Once you enter your email address and set up your own password, Allegro admin will connect back with you by email to confirm your registration and process your fee. You will then have access to all the classes available online. Happy Dancing!!!
Allegro Closed Temporarily due to Covid-19
Hello Allegro Families,
In light of the Covid-19 changes being presented daily, Allegro will be following the guidelines put in place by the province and formally closing until at least Friday, April 3. As we all know, this situation is very fluid and as a result, timelines and schedules can only be speculated. Please be patient as we try to come up with a plan based on the information and guidance given.
Of course, the well-being of our dancers, staff, families and community is our first priority. You can rest assured that we will follow all suggestions from health professionals to curb the spread of Covid-19 and keep everyone safe.
In the meantime, we are brainstorming creative ways to keep you entertained at home so that while you’re practicing social distancing, you can also practice the skills that will keep your body healthy and conditioned for your return to dance!
During this hiatus, please continue to check your emails and/or the Allegro website regularly. As always, we are committed to keeping you informed and plan to finish this season on a high note. As soon we hear more, you will be the first to know.
Many thanks and see you soon:)